Honey make you more beautiful

The fatty acids from honey can promote peristalsis of intestine-like activity, and honey is rich in vitamins and minerals, can adjust gastrointestinal function can drain away toxins from the body, improve constipation; honey contains high-quality sugar and can burn human energy, vitamins and minerals . At breakfast, just add some honey, you can avoid fat accumulation in the human body down.
Honey Polygonum Salvia juice
Materials: system polygonum, each 15 grams of Salvia, 15 ml of honey.
Dosage: Radix Salvia decoction to slag juice, mediator honey, one a day.
Efficacy: system polygonum have liver or kidney, essence and blood, black hair, strong bones and muscles, and removing lipid-lowering effect, taken together with honey, not only to lose weight, but also UFA beauty.
Honey ginger soup
Material: 10 grams of ginger, 15 ml of honey
Dosage: ginger chopped into a paste, into the cup, add 200 ml of warm water, stir ginger paste. Then coupled into the right amount of honey, stir to drink every morning on an empty stomach one.
Effect: ginger can reduce facial acne, prevent dandruff, regulate physiological balance effect. In addition, the heating effect of the ginger, but also let you every day, a warm start.
Jujube porridge with honey
Material: jujube 5, 100 grams of rice, honey. Dosage: jujube dug to date pit. Washing clean the rice and jujube into the pot, add the right amount of clean water boiling with the fire, and then boiled over low heat until the rice is cooked, tune into the honey, and cook for one, two boiling Serve.
Efficacy: jujube is known as the “King of mince, contains protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, calcium trace a variety of substances, qi and blood, beauty and other effects, female tonic.
Honey lemon tea
Material: dry lemon slices 3, 150 ml of honey
Dosage: lemon with boiling water, add honey can be lemon soaked.
Efficacy: Lemon is rich in vitamin C, can help speed up the breakdown of fat consumption. In addition, the lemon contains citric acid and is not only be able to speed up the body’s metabolism to promote, but also can effectively eliminate the pigment precipitation, also has a positive effect for beauty. When honey with lemon drink, honey sweetness can weaken sour of lemon , to improve the taste.